·         Reflexology encourages the body to work naturally to restore its own healthy balance and is suitable for most people. Examples of conditions where Clients have responded well to reflexology treatments include: 

•   Stress related conditions, such as anxiety, hypertension, indigestion, constipation, IBS, headaches or migraines, palpitations, panic attacks, insomnia 
•   Painful conditions such as arthritis, back ache and sciatica
•   Hormonal imbalances, such as PMS, irregular or painful menstruation cycles and menopause
•   Asthma
•   Subfertility / infertility
•   To help deal with stress before and during IVF / assisted reproductive techniques
•   Supportive or palliative care - Joanne has received training at The Christie to adapt reflexology for Clients with cancer.

You don’t need to be ill to benefit from a reflexology session – you may just want some time to relax and the feeling of well-being achieved can benefit everybody as reflexology is a good form of preventative healthcare.